My anxiety became quite bad in the first lockdown due to shielding, when I went back to work I was so nervous, anxious and upset. This lockdown I was shielding again and started biting my nails (I’ve never done that). I started taking soul and the fluttering feeling in my chest stopped, my stomach wasn’t turning and I realised I wasn’t biting my nails any more! I won’t be without it now, it’s fantastic.