Participated in 2 day Strength Coach Workshop in Redondo Beach, CA this past weekend. Trey was a terrific instructor, he did a great job of explaining, demonstrating each exercise and then spending a lot of time showing us correct form a ... See More
Participated in 2 day Strength Coach Workshop in Redondo Beach, CA this past weekend. Trey was a terrific instructor, he did a great job of explaining, demonstrating each exercise and then spending a lot of time showing us correct form and common errors. I was very impressed first class workshop.
8 years ago