Are you addressing your problems or putting them to the side? #solveproblems#fp#helath

Posted withregram • functionalpatterns We are known for getting results. Getting people out of pain and...

Why I started functional patterns, do less not more, and learn to deal with your frustrations, comes wi...

STOP 🛑 these 3 things now! If this post resonates with you like, comment, and share with someone who n...

"Do you assess or just guess? Simply put, if you're not putting in the work, if you're not putting your...

When you workout many do it to escape, to let their mind go. However if you aren't focused on the task ...