May you never forget to #play each day. Laughing helps too. π
#partnerwod #gymwife
Split jerk technique. All Olympic weightlifting technique. Come on Wednesday and Fridays at 5:30pm and learn the ins-and-outs of the snatch and clean and jerk. ...
A PR IS A PR! πππ€
#deadlift #pr #coors #doyouevenlift
WE ARE CELEBRATING 8 YEARS OF BEING OPEN TODAY! π π
Check out these awesome cookies made by sunbeartreatsco πͺ There are still some left at the box, so grab βe...
Merry Christmas you Filthy Animals!
NEW NEW NEWWWW! π
#barbell #new #merrychristmas
Twinning is Winning especially when youβre real twins SisterLove
Our Coaching staff wanted to show our support for Coach Jeff. Coach Jeff will start his chemo treatment on Monday. Coach Jeff has helped with open gym and with ...
Happy pre Turkey Day! Todayβs wod was no joke! Happy Thanksgiving to all you beautiful people out there!
We will be offering nutrition services through the gym! Exercising is the easy part, but what about your daily nutrition?! Why wait for the New Year⦠let us kno...
Give the Gift of Fitness this Holiday Season! ππ
π½πͺπ½
Thanks Eric for dropping into the 9am class! Enjoy your stay!! CF4P Making dropins welcome since 2014!
Happy Veteranβs Day! Thank you to all those who have served this great country! πΊπΈ We salute you! Today we honored the Veterans and brought attention to Veteran...
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