Happy National Dog Day!
Share your pup with on your story and make sure to tag us!
Resident MAC pup Winnie loves visiting all her friends at the club!
#ma...
Unilateral Movements help build a strong foundation!
This position will activate your hamstrings and glutes all while working your upper body...not to mention...
Where are you spending your lunch break?!?
See you soon!
#marylandathleticclub #fitnessgoals2022 #bumperplates #lunchtime #recess #functionaltraining #functio...
We all have our thing!
Whatever keeps you motivated and coming to the club we encourage!
#listenstothesameplaylist #marylandathleticclub #fitnessgoals2022 #li...
We have every toy you need to enhance your workout!
Want to find out how to safely use them? Our Personal Training Manager would love to help set you up for a...
We are have goodies for days!
Ask us how to earn your own MAC swag!
#referral #referralprogram #bettertogether #referandwin #vipguest #marylandathleticclub ...
This weekend was a blast! Thank you for bringing friends and making the classes packed!
Stay tuned for more club activities coming in the near future!
#beatt...
Same machine whole different flow!
Simulating a dead lift into an upright row this exercise works yours your entire posterior chain! As you hip hinge you feel...
Here we have another VIP of the MAC! Ms. Maryann has been a part of our community for many years. She is constantly sharing the club, asking for passes and sayi...
Work towards your goals!
Fitness is a journey, and overall well-being. It is less about what the scale says or the inches around your waist...it is about how ...
This morning in the club spectacular!
Come back tomorrow for our Summer Hits Ride at 9:15 am with Jeanne-Michelle!
To register your Beat the Heat Guest call ...
When speaking to Farmer's Markets how could we not share the Baltimore Farmers' Market - located under the 83 overpass you can't miss it! Established in 1977, t...
Tomorrow's line up is fierce and who better to launch the day than Katie!?!
Join Katie at 9:30 am for Summer at the Barre! Bringing you the best of a barre an...
We are calling you!
Yes...calling all our magnificent members!!!
Check your caller ID...it's the Maryland Athletic Club and we are inviting you and your frie...
Launch your weekend right and join us tomorrow for our Beat the Heat weekend! Beat the Heat is a 2 day open house at your favorite health club in town!
It all...
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