5.0 rating out of 7 reviews

T
Taylor
I’ve struggled with negative body image since I was 13, and this was the first step to addressing my relationship with my body. Channing helps you rewrite your inner narrative that led to negative body image, build a healing relationship with your body, and learn a compassionate perception of your body. She also teaches you skills to work through those negative body image days.
M
Morgan
Channing’s program has helped me immensely. I was at a point where I thought I was going to hate my body for the rest of my life. I no longer depend on validation from others, I do not think about my body constantly, I have a very balanced and non-restrictive diet, and I like my body. I am still learning how to fully accept it and love it, but it is a journey! I am so happy to have found this program, cause without it I would have been lost! 
E
Elyse
Channing speaks in such a warm tone that it felt like I was speaking to my big sister! I began to feel alot better about my body after Day 1 where she taught how to neutralize your critical thoughts. I began to walk more confidently and fall in love with my curves. I am still working on internalizing all of the lessons I learned, but its a process. I also really love how she provided exercises for us to continue after we complete her program! Thank you so much Channing!
C
Cara
I so wish I had this in elementary school! I cried on many of the written exercises because it brought up many beliefs that I tried so hard to shove down and burry. This program really helps you confront your beliefs that keeps you stuck and release the shame connected to painful memories. I'm recommending this to everyone!
J
Jennelle
My Body My Celebration lives up to the title by guiding women towards a more grounded and realistic view of themselves. It doesn't just identify problems - it provided daily exercises to overcome any body image issue you may be struggling with. It is both proactive (involving ways to combat body issues) and reactive (using questions to subtly identify, explore, and heal problems).
P
Priyanka
I loved the direct approach, the helpful call-outs, and the relatable examples. But what I appreciated the most was the easy-to-follow tips and techniques to improving your body image. Each day, I walked away feeling encouraged and with solid steps I could immediately take.
L
Liliana
Honestly... healing. I had a couple of breakthroughs while taking this course. I recommend it to anybody going through body image issues.