Lisa Harris
Greetings! I can’t say enough about Betr Health! Thank you, Dr. Ferro, for your vision and leadership to create a program that truly changes lives. ♥ After a hysterectomy caused a severe hormonal imbalance, I gained over 70 pounds and found myself at risk for high blood pressure and diabetes. I also suffered for years with insomnia, hot flashes, night sweats, and constant exhaustion. Prescription hormones and weight-loss drugs only made things worse, causing hair loss, vision issues, and other harsh side effects. I felt completely stuck and at my wits' end—until I found Betr.
I started the program on October 13th, and I’ve already lost 15 pounds and feel better than I have in years. The daily support from coaching calls (thank you, Coach Carolyn), Zoom sessions, and the Betr AI app has been incredible. Head Coach Sarah has also been a blessing—she encouraged me to add sage tea, turmeric tea, and ground flaxseed to help with my hormonal imbalance, and it has greatly reduced my hot flashes and night sweats, improved my sleep, and boosted my overall well-being.
If you’re struggling with weight challenges, hormonal imbalance, high blood pressure, diabetes risk, or just feeling discouraged about your health, I truly encourage you to consider Betr Health. This program has been life-changing for me—shifting my mindset to see food as medicine—and I believe it can transform your journey, too. I’m genuinely grateful for this program.
A big thank you to Dr. Ferro, Coach Carolyn, Coach Sarah, and the entire Betr Health team. Well done!
Kacy Lafferty
Coach Carolyn Kilmer was great. I was concerned that I would have someone telling me what to do. She was a compassionate reminder to treat myself better. I was held accountable for food choices in a positive way. Together we sorted out gut health and got rid of inflamation.
Shaun Bolden
Transformative Coaching Experience with “Helen Van Diggelen”
Working with Helen has been an absolutely life-changing experience. Her guidance, support, and encouragement have helped me reconnect with my discipline while also embracing self-compassion and patience — a balance I never thought possible.
Helen’s insight into healing through nutrition, mindset, and consistency has completely transformed how I view health. I feel stronger, more centered, and more in tune with my body than I have in years. What truly sets Helen apart is how she tailors her coaching with genuine care, wisdom, and attention to individual needs — it’s clear that she’s deeply invested in her clients’ success.
Because of her, I’ve learned that this journey isn’t about quick fixes but about building a sustainable, healthy lifestyle. Helen’s approach has given me the tools and mindset to make lasting change, and I’m incredibly grateful for that.
If you’re looking for a coach who truly understands the connection between body, mind, and soul — and who will guide you with compassion and expertise every step of the way — I wholeheartedly recommend Helen. She’s the real deal.
~Daphne B.
Bev Dittberner
After just 3 days of eating the whole healthy food s on the level 1 list, I woke up with no pain in my joints at all, I felt lighter, more energetic. After a month I’ve lost 10 pounds. That’s not a lot but for me it’s amazing. I have Hashimoto’s and insulin resistance. It’s been years since I’ve seen the scale move in the right direction. The reduction of inflammation has been the true result of the food - I’ve lost a total of 44 inches - that is amazingly. . The support is incredible. The weekly calls are a huge boost and uploading pictographs meals keeps me accountable- the feedback is great
Casey Evans
Betr Health is a healthy, sustainable, easy to follow program enabling me to loose weight (12 lbs. in 3 weeks) and feel great while doing it. I love elimination of processed foods from my diet. The program is so simple and easy to follow. No measuring, and no portion control. Just eat good food.
Mary Fortney
It was a life changing experience. Intense, but very good. It gave me a new relationship with my food intake.
