The Betr Health program has been a very motivating experience for me.
I have already lost 5-8 pounds by following the program and exercising within a short time period. It has been a steady weight loss, generally a pound or so every four to five days.
The coaching folks have been outstanding, support staff and customer service has been great and the food is excellent. I have purchased the lean foods and the quality and quantity is very impressive.
I have also been using the Fitbit to keep track of my activity.
All in all this has been a great program for me and it is very motivating to move forward with the Betr Health plan.