Elizabeth atalese
The benefits of reducing inflammation and healing my gut has given me my life back. I no longer suffer with eczema, joint pain or cravings. I learned what foods are working for my unique body and which ones were detrimental to my health. I love having this program knowledge as it helps prevent chronic illness and allows me to live life to the fullest- health is wealth!!
E
Elizabeth atalese
The benefits of reducing inflammation and healing my gut has given me my life back. I no longer suffer with eczema, joint pain or cravings.
S
Sarah
I am so glad I did this program. You are just re-trained to eat whole, nourishing foods that your body needs. I was rarely hungry and the variety of foods keeps it interesting. I lost 13 pounds in my first month and really feel like I can take what I've learned and integrate it into my lifestyle. The coaches are so helpful and encouraging, the accountability is so key the first month. Try it, it works!
R
Robert W Nyerick
Great easy to follow information and directions.
Results started and continues.
D
D'Lorah Campos
I have dealt with weight issues most of my life. Tried just about every diet imaginable. I finally came to the realization that I don't need a diet, I need a lifestyle change. I no longer think diet, but think better health. Betr has helped me immensely in making better choices. I love to see the numbers go down on the scale, but more than that, I know good things are happening on the inside. When the scale creeps up, I stop and tell myself "This is not just a weight thing, it's a life time of feeling better and being healthier. The weight loss is an added bonus.
C
Camille Grochowski
Betr has helped me build a reliable and consistent diet that makes me feel better both mentally and physically. With the addition of getting to use the Betr program through EŌS fitness, I feel encouraged from both my personal trainer and nutritionist since they are there motivating me through my experience. This whole program has helped me gain confidence at the gym as well as confidence in myself as I work towards a healthier me!
