Betr Health is an impeccable program. I have always had a difficult time feeling good, confident and healthy. Like any other person who has tried every diet and exercise regimen, one day came to the decision “this is how my body wants to be!” Well not anymore. Betr Health provides an easy program to follow, recipes, prepared meals for busy families, vitamins, and other organic products. Betr Health does not lump everyone into one bucket. This program is designed to help you find out what works for you and what your body wants and functions best on. Health wise, i have never felt better. I have shed over 40lbs in 4 months. My favorite part of this program was when I was asking Dr Ferro about cravings… pretty bad cravings. He was able to look up my log and he told me I wasn’t eating enough. What? Not eating enough? What program has ever told you to eat more? After eating more I had less cravings and desired more health foods which helped me loss more weight. I will never use any other program; only Betr Health. I recommend it to every person I speak to about getting healthy, feeling better and losing weight. betr Health is not a diet, it is a life style change that you can actually live with the rest of your life.