Not going to lie I was skeptical at first, like how could joining this Betr health program really make a difference on what I was already doing right. I didn’t have much money to work with and wanted to get in somewhat shape for a wedding. So why not give it a shot, and let me tell you I’ve learn so much from this program that it’s amazing. I ended up making great food that tasted good and was good for me. I’ve learned how to replace subtle things here and there from what am used to and it was just amazing me how the weight was slowing coming off. Weighing yourself every morning was something am sure is difficult to get used to because you don’t see the results everyday, once I’ve got more into it, it was like a game trying to guess how much you lost this morning. I would be so excited when I would see a pound or two loss and just by seeing that instantly made the rest of my day. It felt great seeing that and knowing you could strive for more. It’s been a good chunk of time since I’ve started this journey with this program, and can proudly say am a whole lot closer to my high school weight then I will ever be. With that being said I would highly recommend giving the Betr health program a shot. You’ll learn so much about nutrition and foods that are good for you if you don’t know already. Meal recipes are easy to make and they give you the ingredients and how to cook it with instructions there. They have a super friendly staff you can chat with on the app or if you have any questions they are there for you. If it wasn’t for them and working out almost every day I probably wouldn’t be as far as I am today. Huge thanks goes to my personal trainer and this program for teaching me the right ways to do things and eat better.