Nothing else worked. Post pregnancy/c-section/septic shock/post-partum-thyroiditis I kept gaining weight and getting more sad and frustrated every day. I was tired and fed up of people telling me I was scared of failing, should just do keto, accept middle age spread - you name it... By week 7 I was 21 pounds down. Read again, 21 pounds!!!! I sleep better, feel better, skin looks better, I'm happier..and i know I can meet my goal. My coach Bonnie was great very supportive and encouraging. Hey when you weigh yourself EVERY day it can be motivating and frustrating when you need help getting over plateaus. And if you still have doubts you can do this and it will work? Well I work full time, have no family help, take my child the 3 specialist appointments per week, i also go to therapy because of being the victim of an awful crime... but in 8 weeks I significantly changed habits. and i'm sure you can too. oh and dr ferro rocks. he also gave me a tip to try on my 3 year old and his persistent runny nose and related skin irritation CLEARED UP. Just do start. Keep listening and trying and soon you'll be doing little dances like. nobody is watching.