I started this program 5/13/19 and have lost 25 pounds as of 7/4/19. Besides the weight loss, which is amazing, I’m completely shocked at the other life improvements I’ve experienced so far:
I’m sleeping better, my snoring is gone and when I wake up, I’m ready to be awake.
Back pain, this was major for me to the point that I thought something was wrong with me... it’s totally gone! No chiropractor needed!
My mental health has improved like you wouldn’t believe and I’ve been getting outside and doing things with my kids again.
I’m incredibly blessed that my health insurance (Blue Shield of California) covered the cost of this program under their diabetes prevention program, but if they hadn’t I’d still pay for the incredible results I’ve had.
I have a wonderful coach named Linda who taught me how to be my own health coach and now I’m completely confident that I can continue on this healthy path and maintain my progress into the future. If I stumble, I know exactly how to get back on track. It’s about being Betr, not perfect and living your best life!!!