I know this sounds too good to be true, but it's not! I feel like I have finally found the magic formula for losing weight. I have tried it all. I have struggled all my life, but now that I am almost 49, age has made it even more difficult to even maintain my weight. I was just packing on the pounds in the last year. I figured with age and hormonal changes, I was doomed. But then I found this through a program at my work. Is it challenging? Yes. But there is no counting calories, points, macros... etc. And it is super motivating to see at least a little loss every day.