I started surfing when I was 13 and I am now 53. Although I have had a lot of fun, my surfing stopped progressing years ago at an intermediate level. Over the last 2 years I have undertaken a few online coaching courses. OMBE is the best I have found. Its super practical and makes sense. For me it was the equivalent of a golfer having pro lessons and realising that they need to totally rework their swing to go to the next level. One step back so that I can move forward. It has taken time for me to correct old habits, but the results have been really pleasing. If you are like me and want to correct some fundamentals so that you can progress your surfing, sign up for the accelerated surf program. Highly recommended.