Justine Del-Grande
A well considered and easy to follow meal plan that actually delivers results. Highly recommend.
sarah ward
I joined the 3 week reset as I was looking to lose a few kilos, reduce inflammation and kickstart a few healthier habits. Whilst I didn’t lose much weight (probably just over a kg) I really loved having access to the delicious menu plans and shopping list. I was able to adapt easily to suite my routine and family and they enjoyed trying some new meals, yay! Overall I have also noticed I am feeling less bloated, more confident and making better choices… and snacking less! I love the educational aspect which makes this both flexible and sustainable and, although being pretty healthy already, I am looking forward to keeping up with this way of eating. Definitely a great program to try!
sidewaysstarlet1
I recently did the 3 week program to improve my gut health and energy, and within the first week felt so much better, tummy feels so much lighter. Was a little bit to wrap my head around all the prep, but I think it was more a mental block. The support online was really helpful, as was all the info. I adapted the days to suit for dinners etc, and definitely enjoyed all the meals. I have never done anything like this prior, but would definitely recommend it.
