I really enjoyed the 3-week body reset, the food was delicious, I didn't feel hungry and have a lot more energy. Unfortunately due to work commitments and travelling a lot, I wasn't able to follow it completely, but still followed the principles. I lost 4k in the 3 weeks and have joined to tribe. I highly recommend the 3-week body reset, it was fantastic! Thanks Bec and the team for putting together this amazing programme :-)