If you’re reading through reviews to decide if you should do this - just sign up, it’s awesome! I’ve just finished the 3WBR and lost 5kg. I wasn’t perfect either as I had a few celebrations to navigate but so thrilled with the results. It’s given me the motivation to carry on and I’ve not been hungry once! The support you get is like no other diet/program out there. I bought this program at 7.00am on a Monday morning expecting to start that day (the usual I’ll start Monday panic, and of course I would have failed as I wasn’t prepared) but what I loved the most was being told to start the following Monday and work through all the prep first. This is what I believe set me up for success, I had time to watch, listen, learn, read and prep beforehand. I’ve now joined the tribe and am hoping to lose another 10kg. Just do it, you won’t regret it.