4.9
rating out of  2905  reviews
2,720
156
13
4
12
User profile - Angela Geraghty.
Angela Geraghty
3WBR has been easy to follow, all the food tastes delicious and the recipes are really detailed and easy to swap around. Very pleased with my results and I will continue to follow the principles taught by Bec in the future.
3 months ago
User profile - Miranda Miller.
Miranda Miller
I joined because I wanted to stop feeling blergh... and it worked! Can't believe how quickly I stopped having sugar cravings and the 4pm slump (week 1), then week 2 I felt clearer in my head, and more motivated, and week 3 I felt stronger and so proud of myself for sticking to it. Love how this plan allows you to be flexible to suit your life while still sticking to the principles that get the weight off. Though weight loss wasn't my main goal (I didn't need to weigh as my clothes felt so different), I lost almost 3 kilos in 3 weeks and am continuing following the basics of the plan using my favourite recipes from the 3WBR and changing some of my family favourites to fit LC/GF eating. I have also joined the Tribe for accountability, motivation and more recipes! Thank you Bec for getting me to finally stick to the LC lifestyle. I'm hooked!
3 months ago
User profile - april hadges.
april hadges
Great knowledge and education about food and what it all means
3 months ago
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