I am a working Mum with two small kids and I have just finished the 3WBR. I loved the program and this new healthy journey that I am now on. I had a real addiction to sugar before I started the plan, suffered from terrible headaches and a lack of energy that my dr put down to being a working mum!!
I’ve tried to quit sugar a number of times in the past with no luck, I never thought it would be possible. Until now!
I have been blown away with how amazing and successful this plan has been. I have lost weight and inches across my entire body, but more importantly I have so much more energy. I feel like myself again and had absolutely no issue quitting the sugar this time.
This plan has changed my life and I feel like shouting it from the rooftops. Thank you for creating it, for the recipes and meal plans, the really useful food glossary and the incredibly supportive facebook group.
If you are on the fence about joining this plan – just do it! You won’t regret it. Yes it’s a bit daunting at first and yes it is difficult at first, but so is anything worth while – you’ve got this!