Wow got to the end of the 3 week reset, and it was soooo easy to do this way of eating. Bec’s menu’s are delicious and satisfying. I can honestly say I have not been hungry at all. I have removed 4.8kg - and 35cm off my body -that was a surprise I can tell you. I have struggled a little with eating some of the recipes and had to adapt them due to have my teeth removed and implants put in (no teeth for 6 months!) but with the variety of mash alternatives I was able to eat beautiful food. I particularly love the broccoli mash . I decided I was going to join the tribe a few days ago…it just makes sense. I love having new recipes to incorporate into our meals. PS my partner absolutely loves the food as well. Also I realise now that carbohydrates have always been my Kryptonite. I love bread and potatos, kumara etc etc…. my body just doesn’t appreciate it. So I limit those to my free meals. So I guess this is just my little contribution to say, you can do it, it really is easy and works so well. Bec has designed this to be adaptable and not rigid. That worked for me. So thanks Health With Bec