Mary davis
Both myself and my husband have both lost weight on the program - hoping it helps with arthritis and autoimmune conditions- so far I think there has been some improvement- not expecting an immediate overnight result -thank you
Nicole Cooper
I highly recommend Health with Bec. After completing the 3 week body reset , I’ve lost 4kgs and 29cm overall. I can fast with ease and as someone who enjoys food - I was never hungry ! Can’t wait to continue with this way of eating
Alison Goddard
I have tried a lot of gut health diets and had my gut biome tested but found the meals to hard to stick with as I’m not much of a cook. This diet plan was so much easier! The first week I list 1.5kg without sticking to the measurements religiously but sticking to the meal plan . Week 2 I lost 0.5kg and the last week nothing. I have been struggling with anemia and low iron with a lot of gut pain. I have been feeling a lot better and feel that I need to embrace this way of eating permanently as it is definitely beneficial. My only sticking point is overdoing the wine on weekends!
