Ellen Rose
This program has changed the way I think about food. I'm not so hard on myself and enjoy eating food mindfully now. Can't believe it has worked so well and my latest bloods from the doc show that everything is looking great including cholesterol that was previously high. I'm now at my pre baby weight after 3 kids and feel great. So many easy hacks and simple ways to incorporate Becs principles into my life. I don't see it as a program anymore just the way I want to eat long term. Thank you!
Marie Simpson
Game changer. And you may look at this beautiful young woman and wonder what would she know of my life and my struggles but I tell you what, she gets you. And what more she has created a wonderful community around her where you will find a woman who IS just like you. And we all support each other, lifting each other up and celebrating every win. The programme just makes sense, your hand is held every step of the way, the food is yummo and you’re always full. Results you can count on for the long term. So glad I took the plunge. Do yourself a favour and do the same.
Melissa Huntington
I am so glad I found Health with Bec. In March of 2024, I felt so uncomfortable in my own body. I had never struggled with my weight before, but as I hit my mid 40’s the weight was creeping on and I couldn’t budge it (thanks menopause!). I discovered Bec’s 3 week reset and buoyed by a success story of someone in their 50’s losing weight, I signed up. It was the best decision I have ever made! Not only was it incredibly easy to follow, the weight started coming off quickly (12kg in total) and I have maintained this lifestyle and weight for over 14 months now. You can even see the difference in the puffiness in my face. The meals are delicious and my whole family eats them with me. I’ve also had at least 7 friends and family members sign up too, all with great success stories. It occurred to me the other day that it’s been a very easy lifestyle to follow and the fact that I’m still going strong after twelve months is testament to that. Even if you fall off the wagon a little bit, it’s so easy to pick yourself up and keep going. For me it’s just now my lifestyle, not a diet. So many “diet” plans target younger women and I was worried that it wouldn’t suit my stage of life, but I’m so thrilled with how it’s changed my life. Thanks Bec!
