Kate Christides
I’ve been meaning to post for a while, but I just wanted to share how my life has changed since starting on my Health with Bec journey since November 24. During the 3 week reset I only lost a kilo, but my measurements reduced greatly, and felt amazing. I found most of the food to be delicious (family loves them too) and appreciated the flexibility to change out to my preferred dishes. I joined the tribe and have been so happy with the continued support and recipes - I don’t feel I am missing out on anything and feel this lifestyle can continue into my future. Fast forward 6 months and I’m 10kg down! First thing that has worked for this peri-menopausal lady with regards to weight loss! Highly recommend anyone who has almost given up trying, to try this. I am so happy I did!
Sharon Muscet
I signed up to Bec’s 3-week Bidy Reset in April 2024 and coukd not believe how healthy, yummy and easy it was. I lost 5kg in 3-weeks! I continued on by signing up to Bec’s Tribe where i received monthly meal plans and became part of this incredible FB group of women all sharing ideas and encouragement. Honestly Ive never been a part of such a positive group of prole ever! By July 2024 I had lost 9kg and was feeling amazing! So I kept going and here I am, it’s May 2025 and I have lost 20kg and look forward to every month of new meal plans. My whole family have embraced our new way of healthy eating. It was just subtle differences but has made a huge difference. I am 53years old and prior to undertaking this had always been fairly healthy, but the menopause weight started to hit in my late 40’s snd was getting worse. I was the heaviest I’d ever been prior to starting Health with Bec and felt awful for it. So I cannot rave enough about how incredible Bec and her team are. This is nutrition at its absolute finest. I feel amazing, have no menopause symptoms at all, no bloating, no brain fog. I know it’s from my healthy eating plans. I am a fan for life and will live my life like this, for the rest of my life! Best thing I have ever done for myself. Thankyou Bec
Nicola Stone
Thank you Bec for creating a programme that is so easy to follow. It’s not a diet it’s a change in mindset. I’m loving the recipes, finally using all those herbs & spices I have. The Tribe community is so amazing, love the support. It’s not about weight loss it’s about feeling the best you can be. Thanks Bec you’re awesome
