Toni Desbrow
What an amazing way of eating. Super flexible, easy to follow recipes. My body feels so much healthier, always full & more energised. I would highly recommend. Everyone is so supportive & always ready to encourage when you feel like you are not doing it right. I love the attitude of the 80/20 theory, if you have a bad day, it is ok, just jump back on tomorrow. Been a game changer for me. Don’t wait for the right time, have a go now & you can adapted as you go. There is a lot of information which is so helpful but don’t try to do it all in a day.
michelle wood
I have had several health concerns involving pain, exacerbated by menopause and had gained weight that I hadn’t been able to shift myself. I was at a point where I was considering injectables to help me find better health. But i decided to give it one more try myself and had heard about Health with Bec. It was challenging at first but then started to feel better and best of all, started to loose weight ! I honestly think the program is helping me make long term changes for the better.
Kaye Auty
Health with Bec - Bec’s 3 week body reset was amazing. Sugar cravings disappeared, as has my bloating. I have not felt hungry, in fact sometimes the meal sizes were too large for me. After reading Bec’s notes and listening to her podcasts I was able to navigate and construct the size of meals which suited me. Everything worked! I’ve lost 3 kilos, feel great and commenced with The Tribe this week. I thought I ate healthy meals before but now thanks to Bec I have a greater understanding of how foods work. Initially I was concerned that as I only had a few kilos to lose it may be very slow. But I’m now in the 58.5 kilo range and if I stay around that I will be very happy. K
