I joined the 3 week reset as I was looking to lose a few kilos, reduce inflammation and kickstart a few healthier habits. Whilst I didn’t lose much weight (probably just over a kg) I really loved having access to the delicious menu plans and shopping list. I was able to adapt easily to suite my routine and family and they enjoyed trying some new meals, yay! Overall I have also noticed I am feeling less bloated, more confident and making better choices… and snacking less! I love the educational aspect which makes this both flexible and sustainable and, although being pretty healthy already, I am looking forward to keeping up with this way of eating. Definitely a great program to try!