Shelby Salstrom
I loved the 3 WBR! I’ve been struggling with menopause for the last 2 years: weight gain, lots of bloating, weakness. I’ve tried quite a few things even as far as Wegovy injections to no success-my body is just so sensitive anymore. This is the only thing that has worked for me-cravings all gone, 4 kilo’s down, skin looks plumpier. I’m 5 weeks in now, have joined the tribe and I’m really loving this lifestyle. I do the cooking and my husband hasn’t complained at all, he just gets bigger portions. TBH- I feel so supported medically as well with all the advice of integrative dr, naturopath, knowing what questions to seek out, etc.I’ve been going to gp’s for a couple years all saying everything is fine when I don’t feel fine. So much information in the podcasts-I’m truly loving it.
Katherine Gargan
I have never stuck to any dietary or life style diets, but this one is just so tasty, leaves you feeling full & most of all, so easy!
I lost 4kg on the 3 Week Body Reset program & my bloating more than halved. I listen to Bec's podcasts everyday on my way to & from work & she keeps me informed & inspired. Not only with healthy eating & gut improvement, but also in self love, exercise & so much more.
I am loving this new way of eating, so much so, that I have now joined the Health With Bec Tribe with the plan of continuing this new & healthier journey I have started with her.
She has definitely inspired me to take the time to invest in myself & put myself first. Something which, up until now, has been very foreign to me.
I am excited & enthusiastic to see what the future brings! I can't recommend her & her team enough. If you are looking to loose weight, live a healthier life, learn to love yourself & so much more, Bec is the gal for you.
Paul Tania Kelly
Fantastic program packed with so much education, I'm loving the podcasts and all the information. The recipes are delicious too! And as a bonus, I am losing weight without being hungry. Thanks Bec!
