Jo Duffy
I put off doing the reset because of the cost and because id tried a few things before. Im definitely a yoyo dieter! I was struggling to get under a certain weight and it just would not budge!! This was really getting me down so I decided id take the plunge. Im so happy I did, the weight has finally started moving. I lost 3 kilos in the reset, I loved having a plan to follow . Having a grocery list to follow also made it all so much easier. My husband ate the evening meals with me and we tried food we haten eaten before. The food was so delicious. I have taken the next step to continue as I want to lose more weight and I love the convenience!
janine horgan
Love the change in my lifestyle, I really needed this, food is great and im loving it, easy to follow recipes, my cravings have subsided, would recommend 100% .
Diane Nelson
Wow got to the end of the 3 week reset, and it was soooo easy to do this way of eating. Bec’s menu’s are delicious and satisfying. I can honestly say I have not been hungry at all.
I have removed 4.8kg - and 35cm off my body -that was a surprise I can tell you.
I have struggled a little with eating some of the recipes and had to adapt them due to have my teeth removed and implants put in (no teeth for 6 months!) but with the variety of mash alternatives I was able to eat beautiful food. I particularly love the broccoli mash .
I decided I was going to join the tribe a few days ago…it just makes sense. I love having new recipes to incorporate into our meals. PS my partner absolutely loves the food as well.
Also I realise now that carbohydrates have always been my Kryptonite. I love bread and potatos, kumara etc etc…. my body just doesn’t appreciate it. So I limit those to my free meals.
So I guess this is just my little contribution to say, you can do it, it really is easy and works so well. Bec has designed this to be adaptable and not rigid. That worked for me. So thanks Health With Bec
