Nicola Stone
Thank you Bec for creating a programme that is so easy to follow. It’s not a diet it’s a change in mindset. I’m loving the recipes, finally using all those herbs & spices I have. The Tribe community is so amazing, love the support. It’s not about weight loss it’s about feeling the best you can be. Thanks Bec you’re awesome
Heather Johnston
I started Health with Bec in September last year and since then I’ve lost 10 kgs and kept it off! I’ve joined the tribe and love the monthly menus, bonus recipes and connections through the tribes social media. It’s been a life changer and I’ve created healthy habits that are enduring and sustainable. The menus are easy and my hubbie loves them too! Becs through her podcasts and continual support is like no other nutritional based healthy eating plan. It’s now fully part of our daily food planning - so much so I have three colleagues at work just joined - our own work tribe!
Your Body Scan - Gai Webster
Life changing! Thank you Bec for creating this program. I have been following the Health with Bec lifestyle for exactly 12 months now and I will never look back. The recipes are delicious, I have maintained my goal weight for almost 6 months AND I have a cheat day every Saturday! So I never feel like I’m missing out. I simply choose 4 or 5 meals to cook each week which I have for lunches and dinners, mix up breakfasts between 3 of my faves and I always have a freezer full of Health with Bec snacks for in between! Here for life…..x
