When a friend of mine heaped praise on Bec Miller and her program, 'Health with Bec', I was doubtful. However, I've had issues with Pancreatitis and inflammation for more than 10 years, sometimes ending up on a drip, in agonising pain........so I owed it to my body to give this a shot. OMG!!!!! This is insane!!! My stomach started to flatten within a week!!!! Becoming a member of Bec's Tribe is the best thing I ever did for my physical and mental health. I have just completed her 3 Week Body Reset and LOVED it. Bec has educated me so much with her tutorials and plans. Not only do you get the recipes, you get the shopping lists and, I have to tell you, the meals are delicious AND very filling. I find preparing them very satisfying and therapeutic. Please do yourselves a favour and treat yourselves to membership of Bec's programs. You will be encouraged and mentored every step of the way. I lost a lot of weight in those 3 weeks. So much that I no longer have to wear Large sports tops. I'm back into Medium size. The inflammation has reduced, I feel strong, positive, and bloody good! Don't tell anyone but......I'm even baking loaves of bread, pork dumplings, and coconut and lemon-slices from Bec's plans. She has created a mindset. I am aware of what I should be eating and drinking. I haven't stopped living just to shed kgs. You CAN have it all. Bec's a legend and I am a proud member of her tribe. I signed up yesterday for her 5 Day Detox which will come in really handy once all the Toblerones and selection boxes have been eaten. That's another thing.....I am no longer tempted to eat junk. Bec, what have you done to me??? :)