I cannot recommend more highly. I always knew it was what i was putting into my mouth that was the reason i wasnt losing weight - no matter what i told myself ;) - i did the 3 week body reset - lost 4.5kg and total of 8cm which made me feel fabuloous and positive what i could achieve with choosing healthy foods. Working long hours - there is nothing better than just following a plan that Bec has put together meticulously so you dont have to worry about counting calories/carbs/proteins/fibre/fats - its all there ready for you. Such a convenience and i will continue on my journey CW New Zealand 58 years