Kirsty Ryde
I've been loosely following this way of eating for about 8 weeks. I paid for the 3 week body reset and have now joined the tribe. I live with my husband and 2 adult healthy and fit children which is why I "loosely" follow Bec's guidelines as cooking separately would be a nightmare and scaling some of the meals would be expensive. Having said that, this is working for me. I have lost 5.5 Kg and don't feel that I'm missing out...I was a big lover of Whittakers too! . I've been unsuccessfully trying to get my weight back down since 2013...this works and I believe is sustainable long term.
Susan McKittrick
I needed something to help me lose weight. I couldn’t find time to get to the gym but I needed to lose at least 10-20kgs to be in the healthy weight zone. I was also feeling sluggish and had aches and just felt awful. I can honestly say that this was exactly what I needed. It was easy to follow, and so well planned out that even I, a mum of 5 children, working full time could do this! I lost about 4.5kg and I intend to keep going. I feel great, my energy is better. My brain fog has lifted and I just feel determined to lose the rest now. I can’t thank Bec enough for putting this program together and making it affordable enough to do.
Sharlene Davey
Health with Bec 3week reset is amazing my aim when starting was to find a healthy way to clear my mine lose weight and have more energy. I love cooking and the meals were easy very tasty and filling. Thank you I will continue with all recipes and advice for my future health.
