I joined the Three Week Body Reset by Bec to address inflammation issues I was having. I am intolerant to gluten and dairy so the fact that the program was both gluten free and low dairy/dairy free was an added bonus! I didn’t have to adjust recipes! I have not had a skin inflammation flare up since doing the program and my gut has been the best it has been for many a year. I am also a sweet tooth, however the snack foods on the plan were enough to satisfy my 3.00pm sweet cravings.
I did lose weight over the 3 weeks which was an added bonus, but it was not my why as to why I did the program. I highly recommend this program for those looking to address their gut health and inflammation issues and to also address the sugar cravings that come with menopause.