The 3 week body reset plan has been mind blowing. I have suffered from awful arthritis pain for years. 2 DAYS after starting the plan, most of the pain was gone!! WHAT! over the 3 weeks I lost sooo much inflammation, I had ankles again!! 6 kg by the end of the 3 weeks. WOW !! My plan ahead is to stick with it as much as I can and see where it takes me from here.