I recently completed Bec's 3-week Body Reset, and I can honestly say it’s been a transformative experience. Going into it, my main goals were to get rid of constant sugar cravings, reduce inflammation and stop the uncomfortable bloating I was dealing with daily. Three weeks later, I feel like it's made a significant difference. First, the structure of the plan was easy to follow—balanced, realistic, and the recipes were delicious. I never felt deprived, which was a huge surprise, especially since I used to rely on sweets to get through the day. By the end of the first week, I noticed a significant drop in sugar cravings. I wasn’t constantly reaching for snacks or feeling that mid-afternoon energy crash. My energy levels became more stable, and I felt mentally more focused. The bloating, which had been an ongoing struggle, also reduced. My digestion improved, and my stomach felt lighter overall. What I appreciated most was that this plan wasn’t about quick fixes or extreme dieting. It was about resetting habits, listening to my body, and establishing a foundation I can maintain long-term. If you’re struggling with sugar cravings or bloating and want a sustainable way to reset your body, I highly recommend this plan.