I have just completed Health with Bec's 3 week body reset and I feel great, bloating, lethargy or constipation are gone. I didn't necessarily join to lose weight, I just wanted to feel better and have more energy but as a huge bonus I have actually lost 5kg of stubborn post menopausal weight. I have done minimal exercise just some walking on the weekends but the weight has come off steadily. I have now joined the Tribe and I plan to continue to eat according to Bec's meal plans for continued good health. Thank you Bec for putting together such a comprehensive program that is helping so many woman xc