Lizelle Van Riet
To me, this was a very easy health plan to follow. I have learnt a few new tips and will continue to use them in the future. I have lost 4 kg in the 3 weeks, after I struggled for more than a year to loose anything (even after following a calorie restricted diet). I can definitely recommend Health with Bec. Thank you so much Bec!
Angela Siggery
Love love love this program. I have enjoyed the variety, feeling full, and shedding weight. Highly recommend Bec and her program - so much support and real food.
Kylie Smith
Loved the 3WBR to help with my gut & inflammation issues. Big improvement with bloating, less joint pain & puffiness and my skin is clearing up. I ate more calories than the plan recommended (as I workout often & am in perimenopause) and know my body needs at least 400cals more than the plan recommends but I still managed to loose over 1.5kg (unintentionally) which hopefully was excess inflammation. Love the lifestyle and will continue to remain mostly gluten and dairy free.
