Harjit Dean
Today marks exactly 6 months into my HWB journey. I was 51 years old and the heaviest I’d ever been. A photo taken at the start of this year of myself with my daughter was my wake up call. She looked amazing dressed up for her year 12 ball. I on the other hand didn’t recognise myself. So that’s when I decided to give myself 1 year to change my life. My target was set. 10 kg to kick to touch. I did the 3WBR and then joined the tribe shortly after. So today, 6 months later, I can report- I did it. 6 months ahead of schedule! 10 kg and 52 cm all over, gone. I can’t believe that changing my what I thought was a very healthy diet to an even healthier one changed everything so quickly. I have always been a regular gym goer and a runner but could never shift any weight. Menopause had arrived and so had that “ well it’s age and this is how it is” feeling. But I didn’t let that stop me. I kept looking at that photo and told myself it would be worth it. I stuck to the plan pretty much exactly. Still had the odd days off and decided I deserved it. My plan now is to carry on as I am. Maintain my weight and be happy. I didn’t think this was going to work but the proof is in my numbers and definitely in my clothes! Thank you Bec and team ❤️
Zehrina Lj
We all know we should eat healthy but if you need that extra support and guidance this is right plan for you.This plan actually thought me how to eat and stop snacking on wrong food. I love having meal plan ready with shopping list and really delicious recipes! Each week I lost one kilo without of any exercise. So happy I took this step and invested in my health. I would also recommend Bec's podcast which is very helpful!
Eve King
I have tried so many times to lose weight and some have worked, but after some time the weight creeps back on. Health with Bec is not only gives you full meal plans, but the support and information is huge! It takes all the guessing out of eating for you, and just makes it that much easier to be successful. I have just completed the 3 week body reset and lost weight with very little effort or having to think about what I was going to eat each day. I am now working through how i can continue to lose weight by joining the Tribe!
