Health with Bec is a game changer to loosing weight, gaining more energy and learning a healthier way of life! Bec has so much helpful information and teaching about living a no sugar/low carb lifestyle. If you sign up to the 3 week body reset course, you start to learn how to live this lifestyle in a very easy to learn way, with A menu planner, recipes, a great online community of other women and Bec sends you emails and encouragement. I no longer miss sugar and it no longer messes with my appetite!! Win Win!!