I recently completed the Health with Bec 3 Week Body Reset and was really impressed. The recipes were simple, tasty, and satisfying, nothing felt like “diet food.” I didn’t follow the program 100% (life got in the way!), but I still lost weight and felt noticeably less bloated.
What I loved most was how flexible and sustainable it felt. It helped me feel more in control of my eating without being restrictive or overwhelming. If you’re looking for a healthy reset that’s realistic and enjoyable, I highly recommend giving it a go.