Irene
This is the first eating plan where I felt such positive changes early on, it gave me the impetus to continue. I have more energy and a clearer head and as I progress, yes! some weight loss too.
Initially there is some legwork to put in, but the longer I stick to the plan, the easier it becomes. I love the recipes Bec provides and have my favourites on rotation. My husband enjoys the meals too. Ongoing support is always there via FB or The Tribe - so you'll never feel alone in this journey!
Glenda Groom
I started the 3-week Body Reset at a less-than-perfect time………. My birthday and my husband’s birthday with all the associated celebrations, restaurant meals and birthday cakes! I started anyway and I’m so glad I did. Even with negotiating the extra ‘freedom’ meals I still lost 2kg over the 3weeks and now plan to start again with a lot more knowledge, motivation and confidence. I’ve also joined the Tribe, so I can really learn to make these lifestyle changes my new normal way of life. Thanks for all the work you’ve put into creating this program Bec.
Kerrie M
I just finished the Health with Bec 3 week body reset. I am really happy with the results I achieved. 5kgs down and bloating and puffiness has gone. I am surprised at how quickly this program works when nothing else has. Sugar and carb cravings are gone and I didn’t feel hungry at all. There is meal prep to get used to but all the hard work is done with shopping lists and meal planners and substitute ideas. Give it a try you’ll be surprised. Thanks Bec for the jumpstart I needed.
