Loved the HWB program, finally found something that helped reduce my bloating and lose the menopause weight! ( I lost 4.5kg in the 3 week body reset) This is a program I can stick too and I don't feel deprived, even doing the couple of days of intermittent fasting was easy with the help of the bullet proof coffee. I feel much healthier and confident I'll achieve my goal to get back to my pre-menopause weight and maintain it. Thanks Bec.