I just finished the Health with Bec 3 week body reset. I am really happy with the results I achieved. 5kgs down and bloating and puffiness has gone. I am surprised at how quickly this program works when nothing else has. Sugar and carb cravings are gone and I didn’t feel hungry at all. There is meal prep to get used to but all the hard work is done with shopping lists and meal planners and substitute ideas. Give it a try you’ll be surprised. Thanks Bec for the jumpstart I needed.