Health with Bec has been a very positive experience. Like many others who have completed or on their journey to completing the 3 week reset, my experiences has been a great start of my journey. During the reset i lost 3kgs. The food is delicious and my energy is at a new level and the feeling of being tired and lethargic has subsided. I know this is not a quick fix and about a lifestyle change. In the 3 week reset it has changed my mindset about making good choices when it comes to food especially when i go out. If I do decide to eat something that may be higher in calories I'll simply look at resetting on the next meal or morning. Most of all i'm focussed on keeping myself accountable. Thankyou Bec and the Health with Bec team. It's the xmas break now, i've been a bit relaxed with some things but not over indulging which is a great feeling! Thankyou for such a great journey. Can't wait to continue and see what 2025 will bring with results.