36 yrs old daughter told me about Health with Bec a couple of years ago. Yes, yes I thought. Other side of menopause, age, joints yet another “ diet”. My daughter bless her is like a dripping tap. You can’t turn off.
Thanks goodness for that because I jointed up to the 3 week body reset.
Now this is not just a diet this is a lifestyle and mind set change. That is what I have learnt as well and so much more.
At 63 years have had my hayfever settle no tables.
Joints don’t ache, lost weight, energy levels are so much better.
My sugar cravings are under my control. Not it controlling me.
Was it easy No, was it worth it Yes.
I joined the Bec’s tribe. Good luck