After years going from diet to diet trying to find the cause of my gut problems and feeling continuously bloated I found the one. It's not an easy road to leave behind your old eating habits and try to stay on the healthy path but after the 3 weeks resset I was very happy with the resuts and decided to continue. I miss certain foods but not the pain and uncomfortable feeling that I was suffering almost after every meal. I will strongly recommend this diet to anyone. The food is very yummy to my surprise. And the best part is that it includes lots of dessert and snacks recipes! Thanks a lot Bec for putting this together ❤️