I have started an amazing journey with 'Health with Bec'. I lost 3kgs and my bloatedness in the 3 week body reset and have joined the Tribe. I didn't think of this program as a 'diet' but rather a change to my eating habits to get healthier. The program is extremely well structured with podcasts, information sheets, weekly menus, recipes and shopping lists. Support from the team and other tribe members kept me going.