Sue Hansen
36 yrs old daughter told me about Health with Bec a couple of years ago. Yes, yes I thought. Other side of menopause, age, joints yet another “ diet”. My daughter bless her is like a dripping tap. You can’t turn off.
Thanks goodness for that because I jointed up to the 3 week body reset.
Now this is not just a diet this is a lifestyle and mind set change. That is what I have learnt as well and so much more.
At 63 years have had my hayfever settle no tables.
Joints don’t ache, lost weight, energy levels are so much better.
My sugar cravings are under my control. Not it controlling me.
Was it easy No, was it worth it Yes.
I joined the Bec’s tribe. Good luck
joni3522
The plan was easy enough to follow with flexibility to swap and change. I'm travelling around Australia at the moment with my partner, 2 kids and 2 dogs and it was still doable!
I lost 6 kilos in 3 weeks which is great, but I feel so much better and the sugar cravings have pretty much gone! Excited to join the tribe and continue this journey. Thanks Bec!
Lyndell Brown
Healthy, filling meals that have decreased my afternoon sugar cravings and energy slump. Despite not a big weight loss like others on the plan - 2kgs my clothes are feeling more looser and have felt more like getting to the gym.
