Karen Trouchet
This came just at he right time before Christmas , so great to reset my diet , the menus , shopping lists all made it easy to follow , I did change a lot of meals for convenience and I weighted myself but did it measure which I really wish I did as I lost approx 3 kilos but my jeans are falling of me so I think a lot of inches gone … I did feel really fatigued throughout but as I did not follow 100 percent may have been lacking some food some days , I have learnt lot and wil be implementing this into my lifestyle thanks bec xxx
Deborah Graham
So happy with the results in only 3 weeks. Noticed in the first week having more energy, less bloating & a feeling of good health. So easy to follow, amazing food & easy to cook. Great community as well
Kate Woodhead
Easy to follow recipes and adapt for the family. I was skeptical that I’d be able to stick to this style of eating, but it was so much easier than I’d imagined. The results were an added bonus - 3.6kg and 17.5cm down in the 3 weeks.
