Lyndell Brown
Healthy, filling meals that have decreased my afternoon sugar cravings and energy slump. Despite not a big weight loss like others on the plan - 2kgs my clothes are feeling more looser and have felt more like getting to the gym.
Pat Casey
Hi Bec, I've just completed the 3 week body reset. I've lost 4 kgs which is wonderful. Thank you! I have really enjoyed the recipes. When I first made the One Minute Keto Mug I was quite skeptical about it working, but what a surprise! I lost my Husband several years ago, & was not too fussed about what I ate for dinner. I feel I am eating much better now. Also because of medication I take, I am often constipated, but this new eating routine has really helped.
Julie Serra
I am 58 and post menopause, i tried to many different things to lose weight and nothing worked. I Have just completed the 3 week body reset and managed to lose 3kg, the recipes were so good and all the hard work was done for me, its given me the confidence to keep going, i have now joined the Health with Bec tribe and cant wait to continue my weight loss journey.
