Jodie
I’ve learnt so much about the effects a diet with lower carbs can have on your body.
I couldn’t quite shift the middle age spread and although my BMI was within normal range , I wasn’t happy. I’ve been tired and sore and just flat and I lead a very active lifestyle and am heavily involved in horse riding and running the stud. I considered myself to be fit and healthy quite honestly. The most mind blowing thing for me was what happened to my hypertension. I have come completely off of one medication because my BP dropped so significantly and I’m busy winding down the second one now with careful BP monitoring. Can’t wait to go back and see my cardiologist and get his thoughts! This is a complete lifestyle change for me and although there is lots to learn, there is no going back for me. Thank you SO much Bec
A Wood
Over 5 stars! The 3 week reset helped me reignite my love for delicious easy healthy food. Bec and team made this so easy to follow and set realistic expectations throughout. For me it wasn’t so much about losing weight (this was an added bonus) but more how I felt and I finally feel my energetic , confident and positive self again. I can’t recommend this program and the tribe high enough. Thank-you so much Bec and team!! ❤️❤️✨
Hails O
Love this lifestyle the food is delicious!!! Great Support and guidance from the HWB Team and in the 3wk Body Reset and Tribe FB groups. I have noticed an improvement in my energy levels and feeling better in my clothes.
