Jan Harris
I joined this group to help me refocus. It has done this. I have really enjoyed the food trying a few things that I hadn’t before like tofu and egg plant .I had previously lost 10kgs on another program that was very good with a lot of the same structure but more expensive. I have put on 4kgs which is not a lot in the scheme of things but this is where I struggle to stay at my goal weight . And this is what gets me down . This program is really good and offers a lot of support. I am loving it
Rose
This plan has changed my life.
I just wanted to share my results and thank Bec from the bottom of my heart with all the work she does. I found her on Instagram about six months ago and started to listen to her podcast (which I love!) I was within a ‘healthy’ weight range but wanted to tone up and was really struggling to shed the last couple of kgs after having two kids. I had purchased all her ebooks and noticed all my pervious gut issues completely disappear. After a lifetime of consistent bloating and pain that I thought I would have to live with forever, this was the biggest motivator to keep eating in the Health with Bec way. I don’t know why it took me so long to purchase the 3 week body reset but I am kicking myself for not doing it earlier! After one week on the plan, I have lost 3kg and now cracked into the 55kg mark which I really thought was impossible for my body as I have lipoedema and carry a lot of excess weight and fluid in my legs. Your low inflammatory diet not only helped my gut but reduced the pain and swelling in my legs and allowed me to show up as the best mum I can be for my kids. I can’t thank you enough Bec
Charlene Hensley
Finding Health with Bec has been so wonderful, it is helping me on my health journey and educating me like no one has before and I've done it all! My health and wellbeing has improved drastically, I'm now ensuring that my health is my number 1 priority and it's due to Bec!
