I have completed the 3 week reset program and although I only lost a total of 1kg, I lost 3 cm off my waist and 3 cm off my hips so a good start. I am going to continue as I want to lose more weight and cm. This program by Bec makes it easy to swap out meals and have time out on the weekends. Plus all the food is yummy and tasty, even my husband is happy with it, so winning ❤️